15 Best High CBD Flower Strains

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Author: Jason Beverly

High CBD hemp flower has been gaining a lot of popularity lately. People are learning that there are many different ways to consume CBD. If you’ve never smoked CBD flower or bud, you’ll come to learn that it’s very similar to smoking marijuana, but without the high.

High CBD flower strains are typically derived from hemp and not traditional cannabis. CBD flower strains derived from hemp have a high CBD percent (typically 5%-20% CBD) and low amounts of THC (less than 0.3% THC). CBD flower strains are allowed to have up to 0.3% THC legally. This amount of THC will not get you high, but it’s important to note that it can be enough to produce a positive test for THC on a drug test.

Therefore, we do not recommend smoking CBD flower regularly if you have an upcoming drug test.

dried and trimmed cbd bud falling out of a jar

What does smoking CBD flower feel like?

Each CBD flower strain is unique and has its own effects, but the most common effect is a sense of relaxation. This instant feeling of relaxation can lead to reduced anxiety, stress and chronic pain. But not all CBD flower strains are relaxing. Some CBD flower strains can actually help boost energy.

One of the best parts about smoking CBD is that the effects are felt almost instantly. This is the reason that many people are choosing to smoke CBD as opposed to using CBD tinctures, which can take up to 40 min to feel the effects.


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What do I need to know before purchasing high CBD flower?

CBD flower comes in a variety of strains which each have particular benefits and medicinal properties. CBD flower can also be categorized into 3 categories which are Sativa, Indica and Hybrid. CBD Flower Sativa will typically provide uplifting and energizing properties. CBD Sativa strains are best used in the morning or throughout the day. On the other end of the spectrum, Indica strains have more relaxing and calming properties which can sometimes lead to sleepiness. Therefore, Indica is best used after dinner or before bed. In the middle of the spectrum are Hybrid strains. These are grown with a mix of Sativa and Indica and can be used virtually anytime of the day.

What's the difference between indoor grown flower and outdoor grown flower?

There are two main ways that CBD hemp flower is grown: indoor and outdoor. There are several differences between both of these growing methods but in short, indoor grown CBD flower is more like top shelf. One might say that indoor CBD is Johnnie Walker Whiskey while outdoor grown CBD is whiskey from the well.

Both indoor and outdoor hemp flower varieties will help you get a dose of CBD. The indoor flower will taste better, look sexier, and it's more likely to provide a better experience. As you might imagine, indoor CBD flower will cost a little more compared to outdoor grown flower.

What’s the best CBD flower for pain?

When it comes to pain relief, Cannaflower’s Abacus hemp strain stands out among competitors. It’s an indica-dominant flower, which delivers relaxation and full-body comfort. At a glance, the Abacus hemp strain has striking colors and a rich aroma. It offers a very unique cannabinoid and terpene profile that soothes the mind and body all at the same time.

What’s the best CBD flower for relaxation?

No other hemp strain promotes relaxation like Bubba Kush. Think of it as a soothing warm blanket you can wrap around your worries, stress, and racing mind. And not many hemp brands, other than Cannaflower, focus on breeding the Bubba Kush strain to have high levels of D-Limonene and a-Humulene, two therapeutic terpenes that are known for their relaxing properties.

If you’re looking for a hemp strain that truly calms the nerves and relaxes your body, Cannaflower Bubba Kush is the indica-dominant strain for you.


What’s the best CBD flower for energy?

As its name suggests, Lifter is the best CBD flower for energy. It interacts with your Endocannabinoid System in such a way that regulates your energy output without causing overwhelming anxiety or panic. And Cannaflower’s Lifter hemp strain is bred specifically to promote internal homeostasis throughout the Endocannabinoid System in a very gentle way.


What’s the best Indica CBD flower?

Cannaflower is by far one of the most reputable and well established CBD flower brands in the industry, and their Abacus hemp strain is the reason so many people sing their praises. That’s because Abacus is by far the best indica CBD flower on the market. It’s packed with a calming terpene profile, and filled with relaxing phytonutrients.


What’s the best Sativa CBD flower?

Bred for its invigorating, uplifting, and energizing effects, Cannaflower offers a truly unique sativa hemp strain called Elektra. It has a strong and tangy lemon aroma that awakens your senses and boosts your mental creativity. Packed with an impressive terpene profile, Elektra is truly the best Sativa CBD flower available.


What’s the best hybrid CBD flower?

Crossbred between indica and sativa, Cannaflower's Sour Space Candy is the best hybrid CBD flower in the cannabis arena. It offers a unique cerebral feeling by uplifting and calming both your mind and body at the same time. It’s truly the best of both worlds! If you’re not looking to be either over-energized or fully sedated, Sour Space Candy is the well-balanced strain for you!


What’s the strongest CBD flower?

Rich in CBD and other therapeutic cannabinoids and terpenes, Cannaflowers’ Frosted Lime is an incredibly powerful CBD strain. It boosts the activity in the Endocannabinoid System to shed stress, relax nerves, and most of all, promote relief.


What are the best high CBD flower strains?

Smoking CBD flower is perhaps the best and fastest way for you to experience its benefits. And as long as you’re buying high quality CBD flower from reputable hemp brands, you’re bound to receive all that CBD has to offer.

So, depending on which effects you’re looking for and what exactly you’re wanting to address in your body, choosing the right CBD flower strain is key.

If you’re looking for a more uplifting, energetic strain, we recommend you choose a sativa dominant CBD flower. If you prefer more of a calming, sedative-like strain, an indica-dominant CBD flower is what you’ll need. For a more well-balanced, cerebral and body relief, you can’t go wrong with a hybrid CBD flower.

We invite you to check out our list of the most effective and best high CBD flower strains below…

1. Lemon Drop

  • Avg. CBD percent: 15%
  • Sativa, Indica or Hybrid: Hybrid
  • Grown Indoor/Outdoor: Indoor
  • Best Used For: Anytime
  • Effects: Lemon Drop is a premium, indoor-grown CBD flower strain that bodes well with just about any occasion. This strain has a strong, fruity taste that will immediately perk you up. Lemon Drop makes me feel cheerful, friendly and lively. Next time you have a small social gathering, bring along Lemon Drop CBD flower.

2. Frosted Lime

  • Avg. CBD percent: 16%
  • Sativa, Indica or Hybrid: Sativa
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Morning or Day
  • Effects: The Frosted Lime strain is one of my favorite sativa-dominant strains. This strain is my go-to pick in the morning because it puts me in an upbeat energetic type of mood. I also like using it before a bike rides and creative projects.

3. Abacus

  • Avg. CBD percent: 12%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: After Work
  • Effects: Abacus is a perfect strain to use right after work. These dark, purplish buds are almost scary looking. But there's nothing to be scared of after consuming Abacus. It helps shed the anxiety and stress which tends to build up throughout the day. Kick back and relax with this tasty strain.

4. Rainbow Sherbet

  • Avg. CBD percent: 16%
  • Sativa, Indica or Hybrid: Sativa
  • Grown Indoor/Outdoor: Indoor
  • Best Used For: Morning or Day
  • Effects: Rainbow Sherbet is an indoor grown strain packing powerful sativa effects. This strain makes for the perfect morning pick-me-up. I like to use Rainbow Sherbet when I'm in need of inspiration.

5. Cherry Wine

  • Avg. CBD percent: 13%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Nighttime
  • Effects: Cherry Wine is known for its calming and therapeutic effects. Cherry Wine is an excellent choice for people suffering from chronic pain, arthritis and muscle spasms. I suffer from chronic back pain and I use Cherry Wine when I have flare-ups. It doesn’t take away all of my pain, but it makes it more manageable.

6. Lifter

  • Avg. CBD percent: 19%
  • Sativa, Indica or Hybrid: Sativa
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Morning or Daytime
  • Effects: Lifter is a very popular strain and it’s known for its energizing properties which help to get the creative juices flowing. I like this strain because it helps my productivity throughout the day and it reduces the stress caused by work. This is my go-to strain before meetings because it helps to calm my nerves while maintaining a clear mind.

7. Sour Space Candy

  • Avg. CBD percent: 15%
  • Sativa, Indica or Hybrid: Hybrid
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Mostly Daytime
  • Effects: Sour Space Candy is one of the most popular CBD strains because of its unique effects. Sour Space Candy has been known to provide euphoria, stimulate the mind and loosen up muscles. I always keep this strain in my arsenal because it helps me to be more talkative and sociable. It’s the perfect supplement for an introvert in a social situation.

8. Bubba Kush

  • Avg. CBD percent: 11%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Nighttime
  • Effects: Refreshing and relaxing. Perfect strain to bring on the sleepiness before bed. Personally, I believe that Bubba Kush is the best CBD flower strain for relaxation.

9. Elektra

  • Avg. CBD percent: 18%
  • Sativa, Indica or Hybrid: Sativa
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Morning or Daytime
  • Effects: The Elektra strain is notorious for its electrifying properties. This strain bodes well with a cup of coffee or to help get you through a long day. I like this strain because it gives me the following effects: alert, active and motivated.

10. Hawaiian Haze

  • Avg. CBD percent: 14%
  • Sativa, Indica or Hybrid: Hybrid
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Anytime
  • Effects: Hawaiian Haze is a well-rounded strain which makes it great for any situation. We consider Hawaiian Haze to be a multipurpose strain because of its vast array of effects. These effects include: anxiety reduction, pain relief, relaxation and productivity. I like this strain because it’s balanced and has a citrusy flavor which tastes great.

11. Sour Tsunami

  • Avg. CBD percent: 12%
  • Sativa, Indica or Hybrid: Hybrid
  • Grown Indoor/Outdoor: Indoor
  • Best Used For: Day or Night
  • Effects: The Sour Tsunami is a great anytime strain that's grown indoors. The indoor growth is highlighted in the taste and flavor of this strain. I like this strain because it calms my nerves has also offers some pain relief.

12. Legendary

  • Avg. CBD percent: 15%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Before Bed
  • Effects: Legendary is an indica-dominant strain which can help unwind after a long day. It's fruity-like flavor makes it enjoyable to smoke. I like to use it before heading to bed because it puts my mind at ease and makes it easier to fall asleep.

13. OG Kush

  • Avg. CBD percent: 8%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Afternoon or Night
  • Effects: OG Kush is an interesting strain that has a similar lineage as the Legendary strain. OG Kush has a much lower CBD percent, but it packs a powerful terpene profile which add to the effects. The first time I tried this strain it was almost a little too strong and gave me slight anxiety. I recommend starting slow with this strain if you're a beginner.

14. Remedy

  • Avg. CBD percent: 13%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Evening
  • Effects: Clear-minded relaxation. The Remedy strain has been known to provide relief from migraines. Excellent choice for a midday nap.

Bonus Strain - White CBG

  • Avg. CBD percent: <0.01%
  • Avg. CBG percent: 11%
  • Sativa, Indica or Hybrid: Indica
  • Grown Indoor/Outdoor: Outdoor
  • Best Used For: Day or Night
  • Effects: White CBG is technically not CBD flower but I wanted to mention it because it’s also a powerful cannabinoid. CBG (cannabigerol) typically will have sedative properties if smoked by itself. I like to mix White CBD with a Sativa like Lifter during the daytime to get the best of both worlds.

Smoking High CBD Hemp Flower FAQ

Is it legal to order CBD flower online?

Yes, CBD flower can be purchased online in all 50 states. But, the CBD flower must be derived from hemp and contain less than 0.3% THC.

What's the best CBD flower?

Here's our list of the top 10 CBD hemp flower strains:

  1. Cherry Wine
  2. Lifter
  3. Sour Space Candy
  4. Bubba Kush
  5. Elektra
  6. Hawaiian Haze
  7. White Rabbit
  8. Suver Haze
  9. Special Sauce
  10. Remedy

These strains can be purchased from Berkshire CBD.

Can you fail a drug test due to CBD flower?

Yes, it is possible but unlikely to fail a drug test due to CBD flower. CBD flower derived from hemp can contain up to 0.3% THC legally. If CBD flower is consumed regularly, the THC can build up in your system and result in a failed drug test.

How does smoking CBD flower make you feel?

Smoking CBD hemp flowers will typically give you a relaxed feeling which can result in reduced anxiety, stress, and chronic pain.

Can you get high from smoking CBD flower?

No, you cannot get high from smoking CBD flower. The law requires that all CBD flower derived from hemp must contain 0.3% THC or less. Smoking CBD flower can provide a relaxing feeling without the intoxicating effects of cannabis.

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About Jason Beverly

Jason Beverly is the Digital Marketing Director of The CBD Benefits, an informational website helping people learn about CBD. He's been researching, developing and writing about CBD & other cannabinoids for over 5 years. Jason uses CBD daily to treat for pain, anxiety and depression.

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3 years ago

I can’t wait to try some these strains. I’m new to smoking CBD but I’ve tried it a couple times. I’ve taken CBD oil for a year but I’m not getting the same benefits. Smoking CBD takes away pain right away

3 years ago

Suverhaze is my favorite strain for relaxing after work. I didn’t know there were this many kinds

1 year ago

This was very very informative. I love it an I will be shopping with this company.

1 year ago

I would like to see a review on Pineapple Express and White Widow.