8 Benefits of Smoking CBD Hemp Flowers

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Author: Jason Beverly

The whole CBD craze has definitely died down a bit since its first surge of popularity. Interestingly, it seems as though CBD consumers are moving to smoking high CBD hemp flowers instead of the traditional CBD tinctures or oil. But what makes this cannabinoid so popular in the first place, and why is it still relevant to smokers worldwide? To answer this question, we’ve listed some benefits that smoking or vaping CBD flower does to the body, as well as some other advantages of getting your CBD dose exclusively from hemp.

cbd hemp bud flower up close

1. It Provides a Relaxing Feeling

Just wait a few minutes after smoking your first roll of CBD hemp, and you’ll immediately start to feel its effects. CBD is most famous for its calming and soothing effect on users, which can help out a lot when you get stressed out from your day at work. Note that this is different from getting a high out of THC, though, as it’s not strong enough to get you couch-ridden.

2. It’s Anti-inflammatory and has Medicinal Properties

CBD isn’t just used for getting a good night’s rest, though. The craze behind CBD lies in its medicinal benefits, particularly in its anti-inflammatory properties. It’s also used to treat a wide variety of disorders and illnesses.

For example, studies on CBD have shown that it can relieve pain. So if you’re suffering from a simple headache, smoking some CBD-rich hemp can help clear your head. Other than pain relief, there’s also research that points to CBD having the ability to reduce acne. You’re also less likely to suffer from heart-related disorders and even cancer, according to certain studies. Finally, CBD’s known to lower one’s blood pressure, giving more options for those who suffer from it.

It’s important to note that none of this is an exact science, though. CBD may be a popular cannabinoid, but it still doesn’t have a lot of research put into it, due to the complications surrounding the legality of cannabis in general. These studies may point to all these benefits, but they aren’t certain, so keep that in mind. At the very least, you can smoke with a little peace of mind knowing that CBD has some benefits to it.

3. CBD can Help with Anxiety, Depression, and Addiction

One other known use of smoking CBD hemp is that it helps cope with mental and psychological issues such as depression and anxiety. While this may not work for everyone out there, users with these disorders have reported its positive effects, which may warrant a try if you’re going through something similar.

What makes this even better is that currently, most anti-depressants are either heavy on the side-effects or have the possibility of leading the user into substance abuse. CBD oil has shown signs of being a good substitute for popular drugs on the market for curing depression. And with hemp strains being so high in CBD, smoking some of it should be just as good as ingesting the oil variant.


Related Article - Best CBD Flower Strains for Anxiety

4. CBD can Help People Quit Smoking Cigarettes

Quitting smoking has long be known as one of the most difficult addictions to break. The main reason why it's so difficult for people to quit smoking is due to the physical and mental withdrawal symptoms.

A recent study examined the result of giving people a CBD inhaler while they were trying to quit smoking. The people who were given the CBD inhaler were able to reduce smoking by 40%.

CBD is also known for its ability to decrease anxiety and stress which are both difficult hurdles for smokers trying to quit.

Many people have found that smoking hemp cigarettes or hemp/CBD flower pre-rolls are a great replacement for traditional cigarettes.

5. It’s Relatively Cheaper

Marijuana is a pretty expensive plant, and if you’re buying it just for the CBD, it’s just not worth it, even though some strains sport high CBD% in dry weight. Fortunately, users can get their fix of CBD without having to buy themselves some pricey cannabis. Hemp (aka CBD flower) offers relatively high doses of CBD that rival even the strongest marijuana strains, and with a lower price tag, it can be a clear winner in some situations.

6. Getting CBD Through Hemp is Legal

One of the benefits that hemp has over marijuana is its legality and the fact that it isn’t federally illegal, unlike its THC-high counterpart. For those who aren’t familiar with federal legality, here’s a quick rundown - while individual states can consider certain things legal (in this case, cannabis), on a federal level, they can still be illegal. This means that it’s only a matter of time before the state starts to enforce banning or restricting cannabis usage unless certain laws are passed to prevent it from happening. So even if your state legalizes marijuana, it’s always the safer option to smoke hemp instead.

7. CBD Flower from Hemp is not Intoxicating

What’s more, is that you won’t have to worry about getting too high out of smoking it, so you can work on some projects or activities right after a good smoke. There’s no need to keep yourself tied to your apartment or house for the rest of the day. 

Marijuana will still have a place in the cannabis community for many different reasons, but that doesn’t mean hemp is the inferior second choice either. It’s got advantages over marijuana in different ways, and it’s worth considering the next time you make a purchase.

8. It's the Quickest Way to Consume CBD


The most popular way to consume CBD is orally with CBD tinctures. The major downside with this method is that it can take up to 45min to begin working. When smoking CBD flower, you can feel the effects almost instantly. This is especially useful for people experiencing panic or anxiety attacks.

Where can I buy CBD hemp flower?

CBD hemp flower can be can be found online or usually at your local smoke shop. But we would not recommend buying hemp flower from a smoke shop or just any online retailer. We recommend purchasing CBD flower from a select few established CBD companies. One of those companies is Cannaflower. Cannaflower is best known for their high-grade CBD flower which is grown right here in the United States. They have over 10 different strains so you can have CBD flower for every occasion. Our personal favorite strains are Bubba Kush and Lifter. Lifter is a great morning or day time strain because of it's uplifting effects. Bubba Kush is a perfect strain to help reduce anxiety and relax. This strain is indica dominant so it's best used after dinner.

Use promo code CBDBENEFITS to save 10% on all Cannaflower CBD Flower


Cannaflower Bubba Kush Strain

Cannaflower Lifter Strain

CBD Hemp Flower Effects

Now, we know that legal CBD hemp flower only contains 0.3% Delta 9 THC, which means it won’t get  you “high” or paranoid. However, many CBD hemp smokers often report feeling something after they smoke it. This is especially true if you’re a first-time CBD flower smoker.

In other words, smoking CBD hemp flower may promote a buzz-like feeling throughout your body. Let us explain…

You know the feeling you get after a good workout session? People often referred to it as a “buzz”, where your body has a feeling of wellbeing. Well, smoking CBD hemp flower can often leave your body feeling that same well-being buzz.

In fact, many CBD hemp smokers report feeling a unique body high, like their body is engulfed with relief, calmness, and comfort. And depending on what strain of CBD hemp flower you smoke, you may even feel a little more energized, motivated, and mentallly focused. Other strains of CBD flower can promote more of a sedative-like feeling to help you sleep better at night.

But keep in mind that every person is different, and CBD hemp flower effects are very subjective. The benefits of CBD shouldn’t be focused so much on what you feel, but rather what you no longer feel. For example, CBD hemp flower may help you no longer feel anxious, panicky, pain, discomfort, distracted, etc.

If you’ve been smoking CBD for a long time, it’s likely that you’ve built up a tolerance to it. Which means you may not feel certain effects from CBD hemp flower like you used to, but that doesn’t mean your body isn’t benefiting from CBD’s effects. However, if you're new to smoking CBD flower, then you may feel a few of the above effects.

We encourage you to explore the different strains of CBD hemp flower to ensure you’re giving your body exactly what it needs to feel its best.

With all that said, you’re probably wondering…

What's the best way to smoke hemp flower?

The beauty of smoking flower is that you can do it in many different ways. You can either buy CBD flower buds and pack them in a pipe or bong, or roll a CBD hemp flower in a joint or blunt. This is great for experienced CBD smokers, and much more affordable too.

Here's the steps to smoke hemp/CBD flower:

  1. Choose Your Method: Decide how you want to consume CBD. Common methods include smoking CBD-rich hemp flower, using pre-rolled CBD joints, or using CBD vape pens.
  2. Select Quality Product: Ensure you have high-quality CBD flower, pre-rolls, or vape cartridges from a reputable source. Look for products that have been tested for purity and potency.
  3. Smoking CBD Flower:
    • Grind the CBD flower using a grinder.
    • Roll the ground flower into a joint or pack it into a clean pipe or dry herb vaporizer chamber.
    • Light the joint or pipe and inhale gently. Hold the smoke briefly before exhaling.
  4. Using CBD Pre-Rolls:
    • If using a pre-rolled joint, simply light it and inhale as with any other joint.
  5. Using CBD Vape Pens:
    • If using a vape pen, ensure it's specifically designed for CBD or hemp oil.
    • Attach the CBD vape cartridge to the pen battery.
    • Inhale from the mouthpiece while pressing the button, if applicable.
  6. Start Slow: If you're new to smoking CBD, start with a small amount and gradually increase as needed to find your optimal dosage.
  7. Observe Effects: Pay attention to how your body responds to the CBD. Effects can vary, but many people report relaxation and potential relief from certain symptoms.

Whichever way you choose to smoke hemp flower, be sure to only purchase high quality CBD flower from reputable CBD brands.

Which brings us to…

Common Questions about Smoking CBD Hemp Flower

Smoking CBD flower can benefits people by reducing pain/inflammation, seizures, anxiety and depression.

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About Joy Hughes

Joy Hughes writes about health, nutrition, and all things cannabis. Having experienced the therapeutic effects of cannabinoids first hand, she's been spreading the word ever since. She currently travels the country in an RV with her husband and beloved beagle.

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4 years ago

I’ve been using CBD drops for a few months but recently it hasn’t been working very well. I bought a CBD joint and all I can saw is WOW! I could fee my pain go away immediately. I think I’ll continue using CBD in the flower form for now on

4 years ago

i learned a lot from this article. i never knew that i can smoke cbd instead of oil. i’m excited to try it

3 years ago

This is a very interesting article! I didn’t know there was an alternative to marijuana even less about CBD hemp flowers. Might give this a try 🙂 Thanks for sharing.

Patrick Fleming
Patrick Fleming
3 years ago

Can Cbd help with Alzheimer’s ? My aunt takes cbd oil which helps, but can smoking it work?

Last edited 3 years ago by Patrick Fleming
Jason Beverly
Jason Beverly
3 years ago

Hi Patrick,
There are a few studies out there that suggest that CBD could help with the symptoms of Alzheimer’s such as anxiety and agitation. Unfortunately, all of the studies we found are related to CBD oil as opposed to CBD flower. One benefit of smoking CBD flower vs. consuming CBD oil is that the effects of flower are felt almost instantaneously.
We can’t say for sure that smoking CBD flower will help Alzheimer’s symptoms, but we don’t think it can hurt to try. As always, we recommend consulting with your physician before consuming any new substances.

3 years ago

Hi Patrick, another option that might be better for your situation would be to vape it instead of smoking it, it works just as well but easier on the lungs, just search for a “dry herb” vaporizer. That’s how I use it most of the time, you can also make edibles with it, brownies, etc but I have found vaping works best.

Dee Dee
Dee Dee
1 year ago
Reply to  Mark

Which vaporizer do you use? They’re too expensive to choose randomly. I need a recommendation for a good one.

Jason Beverly
Jason Beverly
1 year ago
Reply to  Dee Dee

Personally, the Pax 3 is my favorite dry herb vape. There are more expensive vapes that have more capabilities but I don’t find the need for them. There are some cheaper dry herb vapes too but I find that nothing is as reliable as a Pax.

jason lombardi
jason lombardi
2 years ago

It would certainly reduce her stress. I recommend playing music for her which she associates with good times in her past.

Dan Cohen did a wonderful documentary about Music Therapy for Alzheimer’s patients, called “Alive inside: Music and Memory. Check it out!

jason lombardi
jason lombardi
2 years ago

I only started smoking CBD recently, but I have been reading about its benefits since forever ago.